How to Make Traditional Kratom Tea: A Step-by-Step Guide
At Justleaf we believe if it isn’t broke don’t fix it. Kratom traditional was consumed as a tea in for centuries in the countries is originates from in South East Asia. There are many mediums out there to use Kratom now but there is value in maintaining tradition without the extra nonsense that corrupts a lot of the products currently on the market. Making traditional kratom tea is simple, and allows you to experience the full range of kratom’s benefits in a soothing, easy-to-consume form. Whether you are new to kratom or have enjoyed it in other forms, brewing kratom tea provides a great way to unlock its potential. Here’s how to make kratom tea at home:
Ingredients and Tools
To make a traditional kratom tea, you will need:
- Kratom Powder: Depending on the strain you prefer (e.g., Red, Green, or White), the amount of kratom powder you use can vary. Most people use around 1 to 5 grams.
- Water: About 2 to 3 cups of water for a mild to moderate brew.
- Lemon (optional): This is commonly added to help extract alkaloids from the kratom and also to reduce the bitterness of the brew.
- Honey or Sweetener (optional): This can balance the flavor if desired.
- Strainer or Cheesecloth: For straining the kratom powder from the liquid.
- A Pot or Teapot: To boil the water.
Step-by-Step Instructions
Step 1: Boil the Water
Start by boiling around 2 to 3 cups of water in a pot or kettle. The amount of water will depend on how strong you want your kratom tea. For a more concentrated tea, use less water; for a milder brew, use more.
Step 2: Add the Kratom Powder
Once the water is boiling, reduce the heat to a simmer. Add your kratom powder into the simmering water. You can start with 1 to 2 grams of kratom if you’re new to it. If you are more experienced, you may want to increase the amount based on your desired effect.
Step 3: Simmer the Mixture
Let the kratom powder simmer in the water for about 15 to 20 minutes. Stir occasionally to ensure that the powder is well-mixed with the water. As it simmers, the water will begin to turn a dark green color.
Step 4: Add Lemon (Optional)
Some people like to add a squeeze of fresh lemon juice at this point. The acidity from the lemon may help extract more of the alkaloids from the kratom, enhancing the potency of the tea. It also helps mask some of the bitter flavors.
Step 5: Strain the Tea
After 15-20 minutes, you can strain the tea using a fine mesh strainer or cheesecloth to remove the kratom powder. Be sure to press the mixture gently to extract as much liquid as possible, as this is where the alkaloids are.
Step 6: Sweeten and Flavor (Optional)
Kratom tea can be quite bitter, so many people add a sweetener like honey, agave, or stevia. You can also experiment with different flavors, such as ginger or cinnamon, to make the tea more enjoyable.
Step 7: Enjoy Your Kratom Tea
Once you’ve strained and sweetened the tea to your liking, it’s ready to drink! Sip slowly, and allow the effects to take hold. Kratom tea is often more gentle on the stomach compared to other methods of consumption, and the effects tend to be more gradual.
Tips for Brewing Kratom Tea
- Use High-Quality Kratom: The quality of the kratom powder plays a significant role in the flavor and effects. Always buy kratom from reputable sources that test their products for purity.
- Experiment with Dosage: Kratom affects everyone differently. Start with a small dose (1–2 grams) if you’re a beginner, and gradually increase it to find the right amount for your needs.
- Flavor Adjustments: To make the tea more palatable, try adding mint leaves, ginger, or even a pinch of cinnamon. You can also create your own kratom tea blend by combining it with other herbs like chamomile or lemon balm.
- Time It Right: Kratom tea typically takes 30 minutes to an hour to start showing effects, so plan accordingly if you’re looking for specific results like pain relief, energy, or relaxation.
- Stay Hydrated: While kratom tea can be beneficial, always drink plenty of water alongside it to stay hydrated and support your body’s natural detox processes.
Final Thoughts
Kratom tea offers an enjoyable and traditional way to experience the benefits of kratom in a mild and soothing manner. By following the steps above and adjusting the recipe to suit your preferences, you can create a flavorful tea that aligns with your needs. Whether you’re new to kratom or an experienced user, tea is a great method to unlock the full potential of this versatile herb.
